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Kirsten Cluley, Resilience and the Transcontinental Race Across Europe 27.11.23
First Stop: Listen to Kirsten’s interview here. Kirsten Cluley finished the Transcontinental Cycle Race across Europe in the summer of 2022. Kirsten is a member of Glasgow Triathlon Club and works as a physiotherapist. She… Read more
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Why reviewing your season is a good idea.. 02.10.23
Whether you are an elite athlete, competitive amateur or participation sportsperson reviewing your season’s races or recent active experiences will prove a worthwhile experience. Why so? Perspective. Taking time to look back, whether you are… Read more
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Listen to our Fit-Think and Montane Dragon’s Back Race Webinar 24.7.23
Listen to our Q&A webinar on Sport Psychology with Shane Ohly of the Montane Dragon’s Back Race Read more
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Self Talk – top tips
Thinking about how we communicate with ourselves might seem an odd concept, but that doesn’t change that it is something we do and something we could do better. Here’s an example; your internal voice, “Seriously,… Read more
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Sportspeople; injury, surgery or illness and your identity
This is my third and final blog post on this topic. For a little more context, read the previous posts (26th April and 24th May) explaining the process I followed. Athlete 3 – Built on… Read more
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Coaching female athletes as they reach or experience menopause
My blog post today is a link to my presentation at the beginning of May at the Newcastle University Psychological Insights into Coaching Practice conference, https://youtu.be/cNoMF24r9Jg. Read more
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Sportspeople; injury, surgery or illness and your identity
This is my second blog post on this topic in a series of three on the topic of, “Sportspeople; injury, surgery or illness and your identity.” Read more
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Sportspeople; injury, surgery or illness and your identity
Prior to an emergency operation to repair a serious fracture to the femoral neck in his hip joint, this athlete described himself as, “probably in the best overall condition I’ve ever been in.” He was… Read more
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Fit-Think: a new collaboration with Dr Elanor Cormack launching at the Montane Dragon’s Back Race
Today is launch day for my new collaboration with Dr Elanor Cormack in partnership with Ourea Events‘ extraordinary Montane Dragon’s Back Race 2023. Pop the champagne! Fit-Think combines the skill sets, experience and knowledge of… Read more
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Reaching the finish line 22.2.23
Reaching or achieving your goal is undeniably satisfying, whether you get to it exactly as planned or via an adapted route. Tomorrow my Couch to 5km group at Glasgow School of Art will reach its… Read more
Welcome to my blog!
Hi, I’m Vicky. I integrate sport psychology and counselling techniques with professional sports coaching skills to lead you where you want to go in your sporting life. You’ll learn to think better, recognise your behaviour patterns and reach positive outcomes related to the challenges you set yourself; you will develop psychological skills to enhance your physical abilities.
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