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Fit-Think: a new collaboration with Dr Elanor Cormack launching at the Montane Dragon’s Back Race
Today is launch day for my new collaboration with Dr Elanor Cormack in partnership with Ourea Events‘ extraordinary Montane Dragon’s Back Race 2023. Pop the champagne! Fit-Think combines the skill sets, experience and knowledge of… Read more
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Reaching the finish line 22.2.23
Reaching or achieving your goal is undeniably satisfying, whether you get to it exactly as planned or via an adapted route. Tomorrow my Couch to 5km group at Glasgow School of Art will reach its… Read more
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Does adjusting your expectations mean you’ve failed? 07.02.23
This is never about lowering your expectations; instead about being adaptable with them Read more
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Universal Themes 16.01.23
As a blog topic, this possibly sounds grander than intended. Kelly Ludwig and I have been promoting our next “Let’s Talk.. Managing Menopause” event. It crossed my mind that whilst the event itself is aimed… Read more
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Lets Talk.. Managing Menopause in January 2023
Very excited to share our next event, ‘Let’s talk… Managing Menopause’ with special guest, Dr. Aileen Billsdon-McGrane of @billsdonhealth. Dr Aileen is a private practicing GP with a special interest in menopause & will be… Read more
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Festive Season Wishes
A simple wish to all my clients, past and present and to all my readers. Enjoy the Festive Season in the best way possible. Use your sport, activities and abilities to your advantage. If you… Read more
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Race Review: Michael Mower on Finding Self Respect, 25.10.22
Today’s blog post is a race review written from my perspective based on the feedback and commentary my client Michael Mower has provided. It is not Michael’s personal review. The impressions we draw of people are… Read more
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Defining Success 5.9.22
Defining success in a way that makes sense to you is more likely to lead to a successful outcome than defining it any other way Read more
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Thank you! 5.9.22
Thank you to the great group of ladies who attended our, “Let’s talk, Managing Menopause’ event at the Wellbeing Hub in Bridgeton last Thursday. We had a great evening covering topics related to Food and… Read more
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Two weeks to book a slot!
Let’s Talk; Managing Menopause on Thursday 1st September at the Wellbeing Hub, Govan, Glasgow. A quick reminder to ladies (and those linked to ladies) experiencing the menopause, peri-menopause or post-menopause that Kelly Ludwig and I… Read more
Welcome to my blog!
Hi, I’m Vicky. I integrate sport psychology and counselling techniques with professional sports coaching skills to lead you where you want to go in your sporting life. You’ll learn to think better, recognise your behaviour patterns and reach positive outcomes related to the challenges you set yourself; you will develop psychological skills to enhance your physical abilities.
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