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Performance Anxiety: a short course 14.05.25
Do you suffer from troubling nerves or feelings of anxiety before your events? As part of my Diploma in CBT I am hoping to recruit participants interested in attending a short course of group work… Read more
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Who do you want to be in your event?
30.04.25 With event season already started, and spring and summer opportunities rolling in, you might want to think about who you are in an event or competition. Myself and Dr Elanor Cormack, Fit-Think, have compiled… Read more
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Making it real.. How do you build your dream?
What makes a dream and why is it worth fighting for? My clients have different, individual hopes and dreams. None is more valid than the other. The value of achievement and success is undeniable in… Read more
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Autumn: a time to reflect
28.10.24 With summer race and event season closing, take time to reflect on your achievements. We often move on to new goals without realising what we learned, or we dismiss or play down achievements. What… Read more
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Learning Adaptation by Chris Cox
02.10.24 I am delighted to introduce this blog post written by Chris Cox, my client of almost 5 years. “With the arrival of a new year, it’s common for us to think about what we… Read more
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Summer at The Sports Counsel 27.8.24
Part 2: Rounding up my summer work with thanks to everyone who makes it possible. Yesterday I was explaining how different my summer felt from a coaching perspective. This is in part down to changes… Read more
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Summer at The Sports Counsel 26.08.24
Part 1: A little round up of summer work here at The Sports Counsel. This summer has felt new and different for me. July and August will often be race focus months for the athletes… Read more
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Achievement Success – an interview with Susan Cameron
Enjoy listening to my client Susan Cameron explain how she conquered The Grand Old Dukes trail ride in Aberfoyle in May ’24. You’ll laugh and groan in equal measure hearing about Susan’s adventures along the… Read more
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A busy few days for The Sports Counsel
#2 Managing Menopause Workshop at the Dirt Diva’s MTB Festival in Aberfoyle with Kelly Ludwig One of my clients, Susan Cameron, put us in touch with Leanne at Dirt Diva’s MTB and Gravel. With their… Read more
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A busy few days for The Sports Counsel
Do women perform better during their period? Read more
Welcome to my news page
Hi, I’m Vicky. I integrate CBT counselling and sport psychology with professional sports coaching skills to lead you where you want to go in life. You’ll learn to think better, recognise unhelpful behaviour patterns and reach positive outcomes related to the challenges you set yourself; you will develop psychological skills to enhance your physical abilities for a better life.