An earlier blog post discussed the idea of setting the right goals. Let’s consider setting boundaries or rules in this post. First of all what are boundaries in your sports context? There are lots of… Read more

Lorraine Cullen will be delivering a series of 7 psychology of sport sessions to Glasgow Triathlon Club members and those who have access to the club’s Facebook Group. There are some excellent topics to get… Read more

Today’s blog post is for all of you to consider. You can choose when time for time out is good for you. A friend, writer and professor Dr Steven P McGregor recently published his new… Read more

Having visited a friend in Inverness, we were reminded of the importance of just having a good time. If you haven’t already this year dig out your tinsel, Christmas lights and other tacky accessories pile… Read more

Today’s blog post relates to last week’s. I visited an injured friend at his home. The injuries my friend has suffered are very likely life-changing, enduring and will determine what types of activities he can… Read more

Injury can be devastating for an athlete or active person. First things first, your injury is personal to you and how you feel about it is individual and entirely up to you. Whilst those around… Read more

My blog post for today is simply a thank you to my clients who have written testimonials for my new business website. I am very proud of their successes and proud to say that I… Read more

Introducing The Sports Counsel  Vicky Begg established The Sports Counsel to support and encourage established athletes, aspiring and retiring athletes, sporty people and those involved in sport and exercise to find better ways of enjoying,… Read more