We had a great evening on Thursday 19th Feb with Ourea Events hosting a webinar, “Mindset for the Long Day Out.” Dr Elanor Cormack and I have partnered up as Fit-Think for three years offering specialist sport psychology, coaching and counselling support for endurance athletes embarking on BIG events.

We discuss mantras, pre-event preparation, dealing with pain, and several other topics with Libbi McGibbon and Ian Stewart (previously of Trail Running Scotland).

You can view the webinar here,

The session was attended by well over one hundred eager ultra runners and endurance athletes. Thank you for your questions. They make the session authentic and test our knowledge as speakers.