14.02.24

For me, today is the beginning of a new training course. I’m embarking on a Diploma in Cognitive Behavioural Therapy (DipCBT) adding to my Counselling Skills Certificate, MSc in Psychology or Sport and Level 3 Triathlon Coach qualifications.

My aim is to cement my current skills and offer clients holistic support as part of their sports journey. I am excited to discover more about how talking therapies can improve our mental health and wellbeing. As readers, sporty friends, athletes and followers of my blog I hope that you will be there to help me with my studies and that you will enjoy my updates as I reflect on my learning.

So, I don’t expect too much romance today (maybe just a glass of Prosecco when I get home?), but it is definitely a new chance and opportunity…