Many thanks to the ladies who attended our ‘Let’s Talk.. Menopause & Movement’ evening at Peckhams of Hyndland on Monday night this week. We had a full house, with 20 tickets booked up within a day of launching. Our small group discussions followed these conversation starter themes; Food and Mood, Sex and Intimacy, Friends and Family, Confidence and Esteem, Opportunities and Change, and Aches and Pains. We certainly didn’t cover all aspects within these broad topics, but we certainly did have plenty to talk about. We could have talked for a lot longer. However, Peckhams staff had to go home as did we. For the most part, we shared experiences and explained individual circumstances. It felt supportive, uplifting and encouraging to know that this conversation has been started.

Kelly Ludwig and I plan to deliver subsequent sessions; investigating the topics in more detail offering those who attend guidance on individual paths that will alleviate, improve and better support them through the changes they might encounter at stage of their lives.

We made a newbie or maybe it was a menopausal woman error in completely forgetting to take any pictures of the night! D’oh. Net time…

I’ll pop our flyer in here today as a poor substitute for the wonderful ladies who attended the session…